I recently did an instagram story with a snap of the beach and a little ‘inspirational’ note to create a work week you love; not one you think you ‘should’ have. And after I’d posted it I thought: ‘That’s not really fair. Because most people don’t know how to...
Are you feeling a little behind the eight ball this year? With so much going on, this is something I’m hearing a lot (and experiencing myself). Whether your plans got sidetracked without your permission, or your energy and spark just hasn’t been there, then this is for you. I,...
Are you selfish? Gasp. ‘NO! I am NOT selfish!’, I hear you say. It’s like the worst thing I could say to you, right?! But do you know what? I think you could do with being MORE selfish. AND not feeling guilty about it. Let me share a little...
There’s a difference between having a successful business, and living a life you love. You might think one will lead to the other – if you run a successful business that will mean that you’re living a life you love. And if that’s the case for you? Terrific. In...
Want to know what happens when you follow your intuition?It can be a pain in the butt. I know – that’s not what MOST people are telling you, right?! But I’m not your regular mindset coach – I’m going to tell it to you straight, my friend.Stick with me...
Have you ever thought to yourself: Haven’t I done enough? Why isn’t this working? It shouldn’t have to be this hard I’ve done work on myself already I’ve worked with a coach before so I’ve done that I haven’t worked with a coach but I’ve had counselling or personal...
Do you hate asking for help? Oh yeah – I hear you! If you’re anything like I used to be, it’s totally cringe-worthy. Even from your nearest and dearest. Is this you: “I’m sooo busy. I’ve got a stack of work I’ve got to get through. Then I’ve got...
Picture this – you are working with an (incredible!) mindset coach. Together, you define one of your goals as carving more ‘you’ into your life. Your coach suggests you try building a meditation habit and asks you to report back your experience at your next coaching session. She suggests...
Now before you start to roll your eyes at the very mention of ‘DISC’, let alone ‘Extended DISC’, hold up! I’m going to share with you how I use Extended DISC to blow your mind. We uncover your subconscious profile (which is like you in your natural habitat –...
So you’ve said yes to mindset coaching – what happens next? I work with women in a range of different businesses across a range of industries. So whether you’re a social media manager; a bookkeeper; a financial planner; or a mortgage broker, while all of those people and their...
Transcend Chaos: How to Find Order Through Boundaries April 15, 2025
8 Sneaky Ways You’re Leaking Energy (That Are Totally Preventable) April 10, 2025
What You Need To Know Before Your Next Launch: March 25, 2025
Want Better Boundaries? It’s Time To Give Yourself Grace March 11, 2025
It’s Time To Ditch Self-Doubt & Ask Better Questions March 3, 2025