Today I did something that I haven’t done before. Now this may or may not surprise you! I have never done an Instagram Live. A friend, client and owner of not one but two amazing businesses contacted me this week. I love doing celebrity Human Design blog posts sometimes,...
I did a li’l post on socials about how self care isn’t what the marketers want to sell you – ‘dewy’ foundation; silk pj’s; more supplements; the summer dress you need; great brows; an 8 week challenge. I mean, they might be! And all the pampering? Well, I love...
. With the so-called return of ‘heroin chic’, my blood is boiling a little right now As a mindset coach, women come to me for help
As I write this, I’m fresh from a day at the athletics track – definitely not for me! My daughter made it to regionals and for once, she was happy for me to come and watch her (#miracle). Her events were hurdles and 200m running. I blocked out my...
If you’re in business and find yourself thinking ‘surely it would be easier to just go back to a job’, think again. Chances are you started your business partly because a job felt ‘hard’. You had a pattern of burning out. You work, work, worked. There was no sense...
Last week, while pooch-walking, I met Murphy. (Ok, just bear with me while I share this little tale – I promise I’m going somewhere with this!) Murphy is an adorable 4 month old Border Collie (BC), who was bouncing up and down with the energy of a … well,...
Happiness. What the hell is it and why do we all want it?! One of the things people tell me when they approach me to work together, is that they want to feel ‘happy’. But they’re not. They’re running their business that they started off being so passionate about,...
Back when I started my biz, the book Book Yourself Solid by Michael Port was recommended to me. One of the tasks in there was to send an email to 5 (or more – haha, nice try) people from different areas of my life and ask them to list my top...
I know you’re a smart, switched on woman. You may resist and try to diminish being ‘smart’, because you know people who are smarter, right? But deep down, you also know that it’s true. You also have a successful business that you’ve established. To a point. The point is...
I recently did an instagram story with a snap of the beach and a little ‘inspirational’ note to create a work week you love; not one you think you ‘should’ have. And after I’d posted it I thought: ‘That’s not really fair. Because most people don’t know how to...
Why Taylor Swift Is a Human Design Masterclass In Marketing, Tenacity & Intuition June 5, 2025
How To Deal With That Sneaky Voice That Wants the Easy Way Out May 20, 2025
Burnt out? You Might Be Following the Wrong Advice May 14, 2025
What You Need to Know About Boundaries by Human Design Type May 6, 2025
Boundaries and Burnout: The Shadow Side of Being the ‘Good Girl’ April 22, 2025