Are you selfish? Gasp. ‘NO! I am NOT selfish!’, I hear you say. It’s like the worst thing I could say to you, right?! But do you know what? I think you could do with being MORE selfish. AND not feeling guilty about it. Let me share a little...
What was the last business decision you made that involved a reasonable amount of money? Maybe it was joining a Mastermind or program. You might have outsourced something. Or maybe you even added someone to your team. Think about the way in which you decided to do it. 1....
There’s a difference between having a successful business, and living a life you love. You might think one will lead to the other – if you run a successful business that will mean that you’re living a life you love. And if that’s the case for you? Terrific. In...
Want to know what happens when you follow your intuition?It can be a pain in the butt. I know – that’s not what MOST people are telling you, right?! But I’m not your regular mindset coach – I’m going to tell it to you straight, my friend.Stick with me...
Have you ever thought to yourself: Haven’t I done enough? Why isn’t this working? It shouldn’t have to be this hard I’ve done work on myself already I’ve worked with a coach before so I’ve done that I haven’t worked with a coach but I’ve had counselling or personal...
I had learnt a long time ago (subconsciously) to shut off connection to the body. My body. Apart from superficial things like being ‘frustrated’, I had no idea how I felt. I didn’t know how to connect with anger; sadness; shame. I didn’t know how to deal with big...
Do you hate asking for help? Oh yeah – I hear you! If you’re anything like I used to be, it’s totally cringe-worthy. Even from your nearest and dearest. Is this you: “I’m sooo busy. I’ve got a stack of work I’ve got to get through. Then I’ve got...
Picture this – you are working with an (incredible!) mindset coach. Together, you define one of your goals as carving more ‘you’ into your life. Your coach suggests you try building a meditation habit and asks you to report back your experience at your next coaching session. She suggests...
Now before you start to roll your eyes at the very mention of ‘DISC’, let alone ‘Extended DISC’, hold up! I’m going to share with you how I use Extended DISC to blow your mind. We uncover your subconscious profile (which is like you in your natural habitat –...
So you’ve said yes to mindset coaching – what happens next? I work with women in a range of different businesses across a range of industries. So whether you’re a social media manager; a bookkeeper; a financial planner; or a mortgage broker, while all of those people and their...
