Are you feeling:
- Stressed out and
- Unfulfilled / resentful
Do you find yourself doing this:
- Saying ‘yes’ to doing something even though you have no time OR inclination? And then beat yourself up about it.
- Trying hard to keep other people happy?
- Avoiding saying no?
- Squeezing in appointments or working on a day off, even though you promised yourself you wouldn’t?
Would you like to Unlearn these patterns of behaviour so instead you can:
- Work with clients you love
- Be paid what you’re worth
- Save 6-8 hours per week by being confident in saying ‘no’ to things you don’t want to do (without feeling guilty!)
- Get energy and your mojo back
- Start to prioritise yourself and what you need, so that you can take care of you and your family first
- Have a work week you love and that fills you with passion, inspiration and joy, instead of stress, overwork and feeling depleted
- Be the best version of you
Whether it’s 1:1 mindset coaching and mentoring; a workshop or a local event, I’m here to help.
Of course take a look around, and if you would like to find out more or ask any questions about how it all works, tee up a time so we can chat!
Just so you know, I’m a former people pleaser and human first, coach second. I walk my talk; make time for me and always work with a coach so I can be the best version of me.
When I’m not working, I’m a mum to 2 absolute legends, wife to my Pommy hubby who I met while travelling in Thailand (that’s a whole other story!) and I love hitting the beach with our 4yo black lab, who is either looking for food or pats 24/7.
In a past life I worked as a neurological Occupational Therapist so have been helping people to set goals, reduce stress, and live a life they love for decades now. It’s my thing. (But I much prefer coaching!!)
If you really want to change, I can 100% help you to get the results you want – in business, your personal life, your health and wellbeing and your mindset. There will be some deep diving but also a lot of laughs along the way!
So how ’bout it? Want to connect? Click here to set up a time to connect 😍
It’s so easy to think ‘this is just the way it is’ or that ‘I should be grateful because there are others much worse off than me’. The truth is, you deserve to be happy. You deserve to feel worthy. You deserve to believe in yourself and make time for you. And to do all of that without feeling guilty.
If you would like to feel calmer but still get epic results, then I’m your gal. Coaching is my absolute passion and I love seeing the changes people create even beyond what they initially hoped for.
The simple truth is, there’s no right time. You’re never too old, young, successful or anything else to create change in your life. You just need to decide that you want to.
My Coaching experience with Kylie has not only helped me to work towards achieving goals, but more importantly, it has enabled me to discover who I am, what makes me tick, and to also identify unresourceful thinking patterns. I always look forward to my conversations with Kylie; she is able to strike a unique balance of careful listening with sharing her wealth of experience and ideas. She quickly pinpoints the crux of a situation and does not fail to leave me with helpful insights, ideas or questions to ponder. Lastly, she has helped to clearly identify my values and use these as a guide to making life judgments and changes. My sessions with Kylie are always productive
During our coaching sessions Kylie assisted me to elicit my values (the emotions I want to experience on a consistent basis). Having clarity around my values has given me the ability to reflect on my day and to have the awareness of whether I’ve lived or not lived according to them. I now have my own benchmarks for experiencing happiness and wellbeing; not only that – I’m now clear on why I’m aiming to achieve the goals I’ve set myself. Thank you Kylie
I have suffered from a fear of heights for many years but Kylie (KMB Coaching) really helped me to overcome my fears and has enabled me to do things I wouldn’t have been able to cope with before. Many thanks,