With a background in neurological occupational therapy, I have spent decades working with people, honing my skills and knowledge in understanding human behaviour.
I’ve always had a deep desire to help people. I started out as a neuro OT and was always besotted with the cognitive element – how the brain and mind works; helping people to achieve their goals; understanding neuroscience and neuroplasticity. The psychology of working with people fascinated me. After thinking about it for way too long, I finally decided to take a chance on something different. Coaching was the other thing that had consumed my interest any time I considered a change of career. So I took the plunge and enrolled in a rigorous 2-year Master Practitioner of Coaching course, delved into the study of neurolinguistic programming, and became certified in Extended DISC, (a behavioural profiling tool). These experiences expanded my toolkit and equipped me with diverse techniques to support my clients.
In 2015, I established my own business, KMB Coaching, while pursuing my studies and investing all my spare time into learning, applying and growing (both personally and professionally). I quickly realised I had a stack of limiting beliefs, stories and behaviours that were going to hold me back from any kind of success. I was highly anxious on the inside, terrified of public speaking and was a big people pleaser. I worked with my own coaches to shift these patterns which led to my first paying clients. From there, it definitely wasn’t all smooth sailing, and many times I felt like a failure for trying to follow a coach or mentor’s strategy only to find it didn’t work.
I rode the rollercoaster of entrepreneurship and feast-or-famine revenue spikes until I learnt about Human Design. It changed everything. I learnt about me, what makes me tick, how I make the best decisions (by trusting my gut! What a revelation), and how I attract incredible opportunities.
I worked to my strengths, realised I’d already done so much deconditioning work to move through the shadow aspects of my chart and into the wisdom (so none of it was in vain), and finally saw myself as the authority I am. My offerings, my marketing, my decision-making, my content creation- it’s all different. I have become magnetic to the best opportunities and know deeply who I am. As a result, when I engage someone to work with me, I know what works for me. I know what to take on and what to leave. I trust myself deeply and I know when I’m getting stuck up in my head. I wish I’d learnt about it sooner but now is better than never. What that means is I no longer sign up for programs or courses that aren’t right for me. I invest my energy, time and money wisely, and I stick to what works for me. Honestly? It’s the most delicious kind of freedom and I want it for you too.
Throughout my career, I’ve discovered my true passion, skills, and expertise lie in helping people transform their lives by addressing key areas of personal growth. Here are the areas where I excel:
Seeing the Patterns of Behaviour: I recognise and bring conscious awareness to behavioural patterns that continue to be repeated, mostly unknowingly. By demystifying these patterns, I empower individuals to understand themselves better, gain insights into their actions and expand their choices.
Shifting Limiting Beliefs: Many of our decisions and behaviours are influenced by unconscious stories and limiting beliefs. I specialise in helping clients navigate and transform these beliefs, freeing them from the constraints of who they feel they should be and opening doors to new possibilities.
Establishing Effective Boundaries: They don’t call me the Boundaries Queen for nothing! I can confidently say I’m an expert in boundaries and often get sought out to speak on podcasts, in memberships or at events on this topic. If you resonate with being a people pleaser, good girl, rescuer or workaholic, there’s no possibility that you have healthy boundaries. It’s not your fault, it’s just what you’ve learnt and been conditioned to do. The good news? We can definitely change this. It will be totally transformational in terms of respecting your own needs, being assertive with others, and keeping your promises to yourself. You will save so much time, energy and money, while boosting confidence, feeling empowered and opening yourself to more choices and flexibility, if that’s what you’re craving.
Overcoming Unsupportive Behaviours: People-pleasing, perfectionism, and rescuing others are just a few examples of behaviours that can have a negative impact on our lives. I provide tailored support to help you to shift these unsupportive behaviours, creating healthier and more empowering patterns.
Meaningful Wellbeing Practices: In our constantly busy world, prioritising self-care is essential. I assist clients to feel worthy of taking time out for themselves without feeling guilty, knowing that everyone wins when they do this. Together, we explore ways to replenish your energy and find balance, allowing you to thrive rather than constantly feeling depleted. This isn’t about pampering and massages, although it could be. It’s about how to weave in alignment with your values and sustainable ways of working. Burnout is not an option when we do this.
Harnessing the Power of Human Design: This is an incredible tool for developing self-awareness, permitting yourself to be uniquely yourself, and understanding others. Whether you’re an individual, a leader, a business owner, or part of a team, Human Design provides invaluable insights into how you are uniquely wired to use your energy, make decisions, and find aligned opportunities. It’s like discovering the roadmap you’ve always searched for but have yet to find.
You may not need all of these elements, which is why I provide uniquely tailored and personalised support and coaching. Because no two people are the same. I see you for who you are, and help you to step even more into that.
I love bringing a sense of lightness to serious conversations, helping people to lean in and embrace curiosity, discomfort and growth.
If you’re into Human Design, I’m a 1 / 3 Generator, here to follow what lights me up and brings a deep sense of satisfaction. I love to dive deep and become a trusted expert in topics I’m passionate about. As well as to find a new way of doing things and sharing what I’ve learnt along the way.
As a family, we made a seachange about 6 years ago to live on the Surf Coast in Victoria, Australia and absolutely love the coastal lifestyle.
I know all about the juggle. I’m kept busy wearing multiple hats with 2 teens, an English hubby, a black Labrador and running a business.
When I’m not working I love an early morning Pilates class, walking the dog at the beach, reading in the backyard when the sun’s out, my morning coffee (preferably outside) and nature walks. My other loves are travel, eating out and catching up with fabulous friends.
