Being a people-pleaser (saying ‘yes’ when you want to say ‘no’) is all about what you’ve learnt – it’s not who you are. I mean, it’s not like being a dog-lover – that is never going to change, right?! And let’s be honest, who would even want it to?...
Gratitude: having a dishwasher? Is It Only Through Comparison With The Opposite That We Experience Gratitude? I’m sure it’s not just my kids that groan when they’re asked to unpack the dishwasher. I have been known to throw a ‘well, when I was your age we had to wash...
How To Stop The Frustration of People Pleasing. November 27, 2020
Do You Need To Have Experience The Opposite To Be Grateful For Something? October 12, 2020
Cold Showers & How They Can Help You (while you stay warm & dry) September 24, 2020
Connection is Queen. September 2, 2020
The Hand Brake Effect June 4, 2020