It’s a fallacy that you should be able to ‘try harder’ to achieve success. And conversely, that if you’re not ‘successful’ (whatever that means to you), that you’re simply not trying hard enough. Have you ever done yoga? Struggling and striving to get into a posture; master your breathing;...
Women in Business
How To Stop The Frustration of People Pleasing.
Being a people-pleaser (saying ‘yes’ when you want to say ‘no’) is all about what you’ve learnt – it’s not who you are. I mean, it’s not like being a dog-lover – that is never going to change, right?! And let’s be honest, who would even want it to?...
Cold Showers & How They Can Help You (while you stay warm & dry)
Well, I never thought I’d be quoting a 17 yo rapper but Capital Steez has a point: You really never are too old for baby steps, as I’ve been finding out recently with my cold shower escapades. 3 years ago, almost to the day, I started taking cold showers...
The Hand Brake Effect
Years ago when I was a pretty inexperienced driver, I was heading downhill towards a roundabout with a Mercedes slowing to a halt in front of me, and my brakes failed. There I was, applying the brakes in my Laser hatchback with the Merc getting closer and closer, but...