Today I did something that I haven’t done before. Now this may or may not surprise you! I have never done an Instagram Live. A friend, client and owner of not one but two amazing businesses contacted me this week. I love doing celebrity Human Design blog posts sometimes,...
I recently watched the replay of Olivia Newton John’s memorial service. As one person after another described her love of nature, animals, humanitarianism, kindness, her massive heart, and above all her ‘light’ I couldn’t help but wonder about her Human Design. The first piece of someone’s Human Design is...
Want to know the real reason you struggle with boundaries? It’s not what you think. Every person and their dog is talking about boundaries on socials right now. They’re referring to how to have healthy boundaries and why you need to say ‘no’ to more things. This is true,...
Are you someone who panics at the thought of having to set goals? Do you self sabotage them as soon as you set them? The truth is that self sabotage is really about deeper misalignment. Let’s be honest – we’re at that time of year when you’ll be marketing...
. With the so-called return of ‘heroin chic’, my blood is boiling a little right now As a mindset coach, women come to me for help
Coming back after a long weekend in this household, there were the usual temptations: To check my inbox first thing in the morning Wanting to cancel my chiro appointment because I had too much to do Thinking I’d cut short the dog walk instead of doing our usual beach...
One of the tools that I use frequently in my work, but weirdly don’t mention much, is meditation. If you haven’t been told (or researched) the myriad of benefits of meditation, the Mayo Clinic lists these benefits: When you meditate, you may clear away the information overload that builds up...
As I write this, I’m fresh from a day at the athletics track – definitely not for me! My daughter made it to regionals and for once, she was happy for me to come and watch her (#miracle). Her events were hurdles and 200m running. I blocked out my...
If you’re in business and find yourself thinking ‘surely it would be easier to just go back to a job’, think again. Chances are you started your business partly because a job felt ‘hard’. You had a pattern of burning out. You work, work, worked. There was no sense...
Some will love it. Some will hate it. But for me? I’m sold on the benefits of using Human Design for business. And for life in general, for that matter. Although Human Design has quite the bizarre origin story, I’m all about taking a holistic approach to how something...
The Human Design of Jennifer Aniston: Traversing Anger, Finding Her Powerful Voice and Trusting Her Intuition March 20, 2024
Getting to The Heart of Kylie Minogue’s Human Design February 8, 2024
The 5 Different Human Design Definitions and How To Harness These in Work & Teams January 18, 2024
How to Use Your Human Design To Avoid Burning Out in Business This Year January 11, 2024
Sleigh This Silly Season with Dashing Boundaries November 28, 2023