‘Life Changing’ – Sarah, Geelong

COACHING WITH KYLIE WAS ‘LIFE CHANGING’

WHY SEEK COACHING?

I engaged Kylie because I was having a hard time trying to please everyone, do all the things at once whilst showing everyone on the outside I had it all together. Trying to make everyone happy was leaving me stressed and exhausted. As women, there’s an unspoken expectation that we have to do it all, and do it perfectly.

WHY KYLIE?

I chose Kylie because I trust her. She’d walked many of the same paths as I had, so I knew she understood where I was coming from with personal experience. Kylie was recommended by my boss back in September last year. We discussed a potential program and then after an extended DISC profile session in March, decided to dive in!

HOW?

Kylie helped me by equipping me with tools unique to my personality, such as visualisation and journaling. She taught me to understand how certain behaviours are often triggers of unmet boundaries or personal values not being met. She taught me how to say no! (a word that holds so much power and freedom).

WHAT WAS UNIQUE?

She didn’t simply give a “how to” guide or a list of correct behavioural techniques – certainly different to any counselling or therapy I have received. She empowers you to deal with your issues yourself, and finding solutions that work best for you. There is no “right or wrong” answers with her. It felt really abstract in a non-traditional sense, like we were just having a conversation, and then a few days later my mind would begin to open up in a whole new way, and I’d begin to put the pieces together, and suddenly it all started making sense. 

WHAT I LIKED:

I loved how a lot of the time we simply just observed behaviours and connected them up to certain values (once we identified what my unique values were). I like how she didn’t judge any of my behaviours or tell me to snap out of anything. It was amazing how simply observing certain behaviours opened up a whole arena of healing for me.  I loved how I really didn’t have to try hard to do this or that, I simply embraced who I was as a person and let that come out. 

WOULD YOU WORK TOGETHER AGAIN?

I will approach Kylie again in the future if I want additional coaching and mentoring.  I can think of a few things already that I’d love to unpack in the future.

HOW WOULD YOU SUMMARISE THE EXPERIENCE?

Life changing, honestly. I feel like I’ve gone through life on autopilot, immune to my personality and what behaviours work best for me. Now I feel like I am connected with my personality in a whole new way and I am learning new things about myself every day. It’s quite liberating.

WOULD YOU RECOMMEND?

I would recommend Kylie / KMB Coaching to others absolutely.  We all have little things that crop up in life and it’s silly to think that we can make it on our own, or that we come into adult life knowing everything there is to know about ourselves.

Sarah – Geelong.

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If you would like to get in touch to find out more about how coaching can help you, please head to this page https://www.kmbcoaching.com.au/contact/ and I’ll be in touch.

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