As I write this, I’m fresh from a day at the athletics track – definitely not for me! My daughter made it to regionals and for once, she was happy for me to come and watch her (#miracle). Her events were hurdles and 200m running. I blocked out my...
Are you an entrepreneur who is busy, but somewhat (or a lot) unfulfilled? Would you like to find ways to boost your fulfilment? This came up in a client session the other day. We were talking about her services and it seemed like she was somewhat lacklustre about aspects...
Are you selfish? Gasp. ‘NO! I am NOT selfish!’, I hear you say. It’s like the worst thing I could say to you, right?! But do you know what? I think you could do with being MORE selfish. AND not feeling guilty about it. Let me share a little...
Picture this – you are working with an (incredible!) mindset coach. Together, you define one of your goals as carving more ‘you’ into your life. Your coach suggests you try building a meditation habit and asks you to report back your experience at your next coaching session. She suggests...
In order to reconnect with who you really are, deep down, you need to have clarity around your wants, needs and hidden desires. The KMB Coaching strategy of asking the simplest (but totally unfamiliar) of questions helps to elicit the truth of who you really are. Now, I know...
Well, I never thought I’d be quoting a 17 yo rapper but Capital Steez has a point: You really never are too old for baby steps, as I’ve been finding out recently with my cold shower escapades. 3 years ago, almost to the day, I started taking cold showers...
Human Design Transformed The Way I Do Business September 4, 2024
The Human Design of Harry Garside – Olympic Boxer July 31, 2024
The Ultimate Parent Hack for Supporting Your Teens Using Human Design July 25, 2024
10 Things You Need to Know About Boundaries June 26, 2024
Avoid Taking Other People’s Advice When it’s Not Right for You: Insights from a Human Design Perspective June 18, 2024