You may have heard about connecting with your ‘inner child’. Or you may not! Think about a toddler – they are endlessly curious, just as easily delighted as frustrated, expressive, resilient (ie falling many, many times as they learn to walk) and boldly taking risks. We all started life...
It has never been clearer that connection is crucial to our wellbeing and happiness. Maybe you’ve noticed this – probably via a feeling of being more disconnected right now. Maybe you can’t see your family or your friends. Maybe you miss your team and the banter that happens when you’re all in...
Years ago when I was a pretty inexperienced driver, I was heading downhill towards a roundabout with a Mercedes slowing to a halt in front of me, and my brakes failed. There I was, applying the brakes in my Laser hatchback with the Merc getting closer and closer, but...
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Cold Showers & How They Can Help You (while you stay warm & dry) September 24, 2020