Have you ever thought to yourself: Haven’t I done enough? Why isn’t this working? It shouldn’t have to be this hard I’ve done work on myself already I’ve worked with a coach before so I’ve done that I haven’t worked with a coach but I’ve had counselling or personal...
As a human being, you’re not really designed to keep going when you’re uncomfortable. Because of The Fear Factor. When this kicks in it’s far easier to stop doing the awkward or uncomfortable or scary thing, and give in instead. Let me give you an example. Very sadly, my...
Do you live your life waiting for the next escape? Whether that’s an actual holiday; sleeping more or collapsing on the couch with a block of chocolate or glass of wine for company. What Happened When Distractions Were Removed? During the first Victorian lockdown in 2020 here in Australia,...
Who are you when you’re not playing the role you’ve adopted over a lifetime? You see, it’s like this: Yes, you are YOU. But as a result of what was encouraged, discouraged or denied (emotions, behaviours and who you were allowed to ‘be’), you morphed into the person you...
You may have heard about connecting with your ‘inner child’. Or you may not! Think about a toddler – they are endlessly curious, just as easily delighted as frustrated, expressive, resilient (ie falling many, many times as they learn to walk) and boldly taking risks. We all started life...
Years ago when I was a pretty inexperienced driver, I was heading downhill towards a roundabout with a Mercedes slowing to a halt in front of me, and my brakes failed. There I was, applying the brakes in my Laser hatchback with the Merc getting closer and closer, but...
I’m A Huge Coach Sl%t 😳 September 16, 2021
The Story Of How I Found My Feelings. And Now You Can Too. August 26, 2021
Do You Hate Asking For Help? August 11, 2021
Tortoise Trumps Hare When It Comes To Getting Sustainable Results July 20, 2021
The Power of Extended DISC To Unlock Your Natural Profile July 6, 2021