Where do you sit on the scale of knowing what other people’s needs are and helping them to meet those needs, versus looking after your own needs? I think many of us are great at being attuned to what our clients need and how to help them. That might...
Human Design, boundaries and business insights for founders, from a former allied health professional who was never taught to ‘sell’. When I went into business, I never did it for the money. I did it because I still (and always will) want to help people. It sounds cheesy, but...
The unexpected lessons from a trip to Mecca with my daughter. Having passed at least 3 sales assistants that were in equal parts immaculately presented, friendly and with an ‘I’m here to help’ attitude, there we were scanning shelf upon shelf, aisle upon aisle of brightly coloured lotions and...
I didn’t watch the Grammy’s but seeing all the media coverage afterwards, I couldn’t help but notice the powerhouse women who were both performing, receiving awards and presenting awards. From the marketing genius of Taylor Swift (I’ve done an article on her Human Design already) using her acceptance speech...
It’s all happening- December is arriving and with it the impending mayhem of: All for one month of the year that can turn routines on their backsides and leave you wishing you had a night in to don your pjs, binge-watch your favourite Christmas movies and not have to...
Britney Spears has never been far from the spotlight and right now she’s back in it following the release of her memoir, The Woman in Me. I’m guessing if you’re here reading this, you know in broad strokes who Britney is. Or at least, the main pieces. If you...
Boundaries are a sense of what’s ok and what’s not ok, according to the wonderfully wise Brene Brown. it’s really common for people to struggle with asserting their boundaries, and this is particularly challenging if conditioning has impacted their sense of identity (eg good girl, people pleasing, overachieving). Learning...
I was reading an email campaign by Ryan Holiday about the concept of focusing on less to have more. ‘Part of the reason I want less is so I have room for more. More stillness. More presence. I think he’s onto something. Clients who work with me almost always...
It’s so easy to get caught in a busy cycle, like that revolving door you use to enter a building, but without easy-to-identify exit points. Stress and pressure are everywhere. And how fulfilled are we all really? I don’t think many of us are in a state of deep...
Here in Australia, you’d have to have been living under a rock to have missed the release of tickets to Taylor Swift’s February 2024 concerts in Melbourne and Sydney that sent people into meltdown. Social medial was flooded with images and tales of multiple devices being loaded and queued...
Transcend Chaos: How to Find Order Through Boundaries April 15, 2025
8 Sneaky Ways You’re Leaking Energy (That Are Totally Preventable) April 10, 2025
What You Need To Know Before Your Next Launch: March 25, 2025
Want Better Boundaries? It’s Time To Give Yourself Grace March 11, 2025
It’s Time To Ditch Self-Doubt & Ask Better Questions March 3, 2025