It’s all happening- December is arriving and with it the impending mayhem of: All for one month of the year that can turn routines on their backsides and leave you wishing you had a night in to don your pjs, binge-watch your favourite Christmas movies and not have to...
Britney Spears has never been far from the spotlight and right now she’s back in it following the release of her memoir, The Woman in Me. I’m guessing if you’re here reading this, you know in broad strokes who Britney is. Or at least, the main pieces. If you...
Boundaries are a sense of what’s ok and what’s not ok, according to the wonderfully wise Brene Brown. it’s really common for people to struggle with asserting their boundaries, and this is particularly challenging if conditioning has impacted their sense of identity (eg good girl, people pleasing, overachieving). Learning...
I was reading an email campaign by Ryan Holiday about the concept of focusing on less to have more. ‘Part of the reason I want less is so I have room for more. More stillness. More presence. I think he’s onto something. Clients who work with me almost always...
It’s so easy to get caught in a busy cycle, like that revolving door you use to enter a building, but without easy-to-identify exit points. Stress and pressure are everywhere. And how fulfilled are we all really? I don’t think many of us are in a state of deep...
Here in Australia, you’d have to have been living under a rock to have missed the release of tickets to Taylor Swift’s February 2024 concerts in Melbourne and Sydney that sent people into meltdown. Social medial was flooded with images and tales of multiple devices being loaded and queued...
When working in a team or business partnership, it’s important to recognise that each individual operates differently. We often assume that others function in the same way we do, expecting them to have the same energy levels, decision-making speed, need for alone time, and communication style. However, embracing the...
On the way to school drop-off this morning, I heard the sad news that the legendary singer, dancer, songwriter, actor, author, mother and powerhouse of a woman had passed away. I got curious about the Human Design of this high energy long stay in the entertainment industry, who had...
I recently watched the replay of Olivia Newton John’s memorial service. As one person after another described her love of nature, animals, humanitarianism, kindness, her massive heart, and above all her ‘light’ I couldn’t help but wonder about her Human Design. The first piece of someone’s Human Design is...
. With the so-called return of ‘heroin chic’, my blood is boiling a little right now As a mindset coach, women come to me for help
Sleigh This Silly Season with Dashing Boundaries November 28, 2023
What I Learned From Doing My First Instagram Live November 14, 2023
The Human Design of Britney Spears November 2, 2023
Helpful Boundaries for Work & Business, Based on Human Design Type October 18, 2023
Using Human Design to Make the Best Decisions in Business October 5, 2023