Human Design gives you actionable insights. When I start working with business owners who are depleted and heading for burnout, I ask if this has shown up before (whether that’s small ‘b’ burnout or capital ‘B’ Burnout). The answer is ALWAYS yes. While I have worked with clients to...
burnout
Practical Tips to Break The Cycle of Stress & Burnout
It’s so easy to get caught in a busy cycle, like that revolving door you use to enter a building, but without easy-to-identify exit points. Stress and pressure are everywhere. And how fulfilled are we all really? I don’t think many of us are in a state of deep...
50 Acts of Self-Care That Will Change Your Life
I did a li’l post on socials about how self care isn’t what the marketers want to sell you – ‘dewy’ foundation; silk pj’s; more supplements; the summer dress you need; great brows; an 8 week challenge. I mean, they might be! And all the pampering? Well, I love...
Mistakes Of A Burnt Out Business Owner.
If you’re in business and find yourself thinking ‘surely it would be easier to just go back to a job’, think again. Chances are you started your business partly because a job felt ‘hard’. You had a pattern of burning out. You work, work, worked. There was no sense...
Would You Like To Be More Selfish? (without feeling guilty..)
Are you selfish? Gasp. ‘NO! I am NOT selfish!’, I hear you say. It’s like the worst thing I could say to you, right?! But do you know what? I think you could do with being MORE selfish. AND not feeling guilty about it. Let me share a little...
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