The most common step that business owners miss with boundaries is telling people what they are! Clear communication is vital and will avoid headaches, heartaches and angst for future you. Isn’t that something we all want? I work with many clients who are self-confessed people-pleasers, fixers or conflict-avoiders- both...
It’s all happening- December is arriving and with it the impending mayhem of: All for one month of the year that can turn routines on their backsides and leave you wishing you had a night in to don your pjs, binge-watch your favourite Christmas movies and not have to...
There are not many people who are not struggling to keep their time on social media under some semblance of control while running a business. The ‘time suck’ can be real and I know many people feel tempted to throw in the towel altogether. This is obviously a possibility;...
If you work from home, chances are that the ‘creep’ of work vs home life has well and truly blurred. The space where you’re a parent as well as a Zoom call host. The place where your pooch is keeping you company but also disturbing the peace when the...
Want to know the real reason you struggle with boundaries? It’s not what you think. Every person and their dog is talking about boundaries on socials right now. They’re referring to how to have healthy boundaries and why you need to say ‘no’ to more things. This is true,...
Chances are, you hear a lot about boundaries. Maybe you have a pretty good idea what they are. If you had to put it into words, or even more than that put them into practice, you might find it tricky. Most people think they know about boundaries, but even...
You may have noticed I’ve added The Boundaries Queen to my social media handles and here on my website. It’s a subject I’m super-passionate about and I help women in business to get back their time, energy, grow their business, find time for themselves, and start to believe and...
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