COACHING PROGRAMS

1:1 Coaching & Mentoring

1:1 coaching and mentoring enables you to remove the stories, beliefs and thinking that is keeping you stuck, so that you can gain clarity on what you want to experience on a consistent basis, and know how to go about having that.

I help you to learn powerful and transformational ways to step into your own power; feel energised; gain clarity; and know who you really are when you’re not trying to keep everyone else happy.

You will have learnt ways of behaving, thinking and operating that are no longer working for you, and we will replace these with actions that are aligned with the version of you who doesn’t have to try to be anyone except your natural self.  It’s highly likely that you don’t know who that is (yet) – which is really normal!  I help you every step of the way.

What to expect?  You will have me to help you to create a life you love, keep you accountable, create a vision, achieve your goals and have fun along the way!  Sure, it’s serious at times, but we always have some fun too, and you will feel amazing when you learn how to stop caring so much what other people think about you.  And to be fair, I’ll also call you out on your BS because that will also help you to move forwards instead of staying stuck.  But I’ll do it with your permission.

Sound like it’s right up your alley?  Then get in touch or book in your Clarity Session so we can make sure we’re a great fit.

  • Gain Clarity instead of Feeling Stuck
  • Feel energised instead of exhausted
  • Become more productive instead of scattered
  • Learn how to be ‘you’, unapologetically (even though you don’t know who that is.. yet!)

Group Coaching - Expand

Expand – a Group Coaching Program For Women In Business

8th November 2021 – 17th December 2021

EXPAND is a 6 week group coaching program for female small business owners who want more clarity, calm and connection.

Designed around 3 core pillars of Wellbeing, Mindset & Business, this group will help to give you:

More of what you want (time, energy, self care, results), and

Less of what’s not working (thought patterns that aren’t helping you to progress, endless busyness, no time for you).

    Workshops & Trainings

    If you are interested in a personally tailored workshop on stress reduction, mindset, self care, productivity or emotional wellbeing, please get in touch.

      Curious to see how we can help you? We’d love to hear from you!

      Get In Touch

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